Over the past year and a half, there have been innumerable changes in our world. Everything from how we do our work everyday to how we prepare to buy groceries has been altered due to the pandemic. A major change in the life of most…
As mental health therapy becomes more normalized and the number of people seeking counseling increases, blind spots in our development are making their way into the offices of therapists in the country. A recurring discussion that I am having in my office almost weekly is…
All humans experience sadness, grief, stress, and anger in their lives- it’s part of the human condition and is expected. Some people have diagnosable and noticeable symptoms that indicate a mental health illness. So what about people who fall somewhere in between normal human emotions…