Throughout the years the trend of teenage substance use and misuse has evolved, but still remains consistent in its presence in society. There has been a shift through each decade of which substance is primarily utilized and how, seeing the normalization of marijuana in the 1970’s to alcohol in the … [Read more...]

Let’s Talk about the F-Word   A big question presented in the therapy room is “why do I behave the way that I do?” It’s the ultimate question and, sometimes, the motivation for a person sticking with long-term therapy. We crave an understanding for the things that we do that we don’t like … [Read more...]

Upon the completion of a mental health treatment, most people create what’s called an aftercare plan or even a relapse prevention plan. These are tools and interventions that will continue to assist in the healing of the patient after treatment has completed. Usually, it gives a clear idea of what … [Read more...]

In acknowledgement and celebration of Pride Month, let’s discuss the human experience. Every person will, more than likely, experience some sort of hardship or adversity in their life. It is part of the human experience; however, for members of the queer community, there is are a multitude of … [Read more...]