The New Happiness You would be hard-pressed to meet a person whose overall goal for seeking therapy, help, a new job, or really any other change in day-to-day living was not to be happy. Happiness has become this standard that everyone is striving for, as...
Anger Anger is part of the human experience. Every person you and I have come across has and will continue to experience anger in their lives, regardless of how much therapy or personal work they have put into their mental health and wellness. Plenty of...
Having to talk about difficult topics or problem areas in your life is difficult within itself. Talking to doctors or therapists, while helpful, is often times uncomfortable and can cause heightened stress or nervousness. This fear is often calmed with the comfort that these people...
While working in an intense outpatient program, I came across many different types of people who came from various walks of life. These people gathered together with the common goal of maintaining mental wellness and abstinence from their addictions. Regardless of the personality types in...